01
Oct
A quick and easy dinner that is low cab and has exotic and aromatic flavours. A favourite in our house. Time taken : 25 mins Serves : 4 INGREDIENTS 500 gms squid rings or seafood mix:(optional 300gms squid rings and 200gms prawns)food 2 tomatoes , cut into small pieces 200gms snow peas 50 gms chopped basil […]
01
Oct
Greek salads are so versatile as you can have them with or without meat. The feta cheese and olives are filling and add real Mediterranean robust flavours. The Mediterranean diet has the most evidence for health and weight loss. This recipe uses the meat of a simple roast chicken but you can add any leftover […]