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Lesson 1.2: Aim High & Power Your Motivation Quiz
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Lesson 1.2: Aim High & Power Your Motivation Quiz
Lesson 1.2: Aim High & Power Your Motivation Quiz
Please sign up for the
course
before taking this quiz.
Why do you want to lose weight?
1
What are some of the things you currently can’t do at your present weight?
1
List 4 things.
Name some things you have always dreamed of being able to do if you lost weight?
1
List 4 things.
Are there any benefits to being overweight? Please list
1
List 2 things.
What are some of the things you currently do well in trying to manage your weight?
1
Why do you think you do them well?
1
What are some of the things that you think you can do better?
1
List 4 things.
Who are some of the people stopping you from losing weight?
1
List 2 people.
Who are some of the people who have been supportive in helping you lose weight?
1
List 2 people
Over what time frame have you gained your weight?
1
Answer:
What are some of your non weight benefits from losing weight?
1
List 6 beliefs.
Lesson 1.1: Welcome to the New You
Lesson 1.3: This Week’s Focus
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Lesson 1.2: Aim High & Power Your Motivation