The Redefine™ Metabolic Weight Loss Program is a 6 week step by step diet and exercise program that combines evidence based weight loss eating and physical activity into a daily weight loss plan. Created by doctors, psychiatrists and physiotherapists, it uses the latest medical, exercise and nutritional research to start people on their weight loss journey. With a daily dietary and exercise plan, including up-to-date medical information, recipes, videos and exercise regimes, it will guide the beginner right up the to the more advanced, in what to eat and how to safely improve exercise and fitness in an easy to follow program. This program removes the myths and over-information on weight loss to provide an important foundation essential to weight loss, health and long lasting success.

6 month unlimited access for $49.95.