Lesson 9.5: This Week's Focus Quiz

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  1. 1. Your Solutions

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    From the problems you listed at the beginning of this module in the areas of diet, exercise, dysfunctional thoughts and people, write some practical solutions that you can do.
  2. 2. Problem 1

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  3. 3. Solution 2

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  4. 4. Problem 2

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  5. 5. Solution 2

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  6. 6. Problem 3

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  7. 7. Solution 3

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