Lesson 9.4: Train Your Mind To Stop the Excuses – Redefine Your Problem Solving Skills

We often come up with excuses as to why we do not make the right choices for our body. Some are real and some are just excuses. Dr Terence Chong in the video at the beginning of the module, has already discussed learning behaviour and how we can change behaviours. This task is to get you thinking about how to tackle your mind when these excuses come up.


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