Lesson 2.2 : Principles of the Metabolic Style of Eating Quiz

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  1. Can you give some examples of low density foods that you enjoy eating:1
  2. Can you give some examples of medium density foods that you enjoy eating:1
  3. Can you give some examples of high density foods that you enjoy eating?:1
  4. Now that you know what food energy densities are, can you guess what a the volume of food is?1
  5. Knowing about food energy densities and processed foods, come up with some ideas for lunch.1
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