Lesson 2.1 : The Building Blocks of Healthy Eating for Weight Loss Quiz

Please sign up for the course before taking this quiz.
  1. What 2 things did you work on this week that you needed to improve as part of your weight loss goals?1

    List 2 things.

  2. How successful were you at doing them?1
  3. What other things do you need to work on?1
  4. Who was the person you asked to help support you on your weight loss journey?1
  5. What did they say and did you feel supported?1
Back to: Lesson 2.1 : The Building Blocks of Healthy Eating for Weight Loss