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Lesson 2.1 : The Building Blocks of Healthy Eating for Weight Loss Quiz

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Lesson 2.1 : The Building Blocks of Healthy Eating for Weight Loss Quiz

Lesson 2.1 : The Building Blocks of Healthy Eating for Weight Loss Quiz

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  1. 1. What 2 things did you work on this week that you needed to improve as part of your weight loss goals?

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    List 2 things.

  2. 2. How successful were you at doing them?

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  3. 3. What other things do you need to work on?

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  4. 4. Who was the person you asked to help support you on your weight loss journey?

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  5. 5. What did they say and did you feel supported?

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