Login  /  Register Now

Lesson 10.2: Developing Long Term Weight Management Skills Quiz

Home

Lesson 10.2: Developing Long Term Weight Management Skills Quiz

Lesson 10.2: Developing Long Term Weight Management Skills Quiz

Please sign up for the course before taking this quiz.
  1. Behaviour 11
  2. Solution 11
  3. Behaviour 21
  4. Solution 21
  5. Behaviour 31
  6. Solution 31
  7. What are your feelings?1
  8. Thoughts:1
  9. What is a more rational response?1
  10. Feelings:1
  11. What are your thoughts?1
  12. What is a more rational response?1
  13. Feelings:1
  14. Thoughts:1
  15. What is a more rational response?1
  16. List 2 people who are supportive of your weight loss goals?1
  17. List 2 people who may not give you the support1
  18. Why do you think people sabotage?1
  19. Make a list of the things you think your partner, family or friends could do to help you.1
  20. Make a list of things you do not want them to do.1
  21. How are we going to act around these unsupportive people?1
Back to: Lesson 10.2: Developing Long Term Weight Management Skills