Zesty Roast Beef

Zesty Roast Beef

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TIME TAKEN: 75 minutes

Serves: 4

Cook extra for lunch the next day

INGREDIENTS:

• 500 gms of beef rump roast (or lamb, pork or chicken)
• 1 tbsp Italian spice (mix of oregano and basil)
• ¼ bunch mint, chopped
• 1 orange, juiced
• 1 tbsp honey
• 2 tbsp red wine vinegar
• 2 tsp olive oil
• 2 carrots, cut into small pieces
• 1 red onion
• 2 red capsicum
• 1 garlic clove
• 1 sweet potato, cut into slices
• 2 punnets cherry tomatoes

METHOD:

1. Mix all ingredients together and marinade lamb, beef, pork or chicken in fridge for 1 hour or overnight if you have time.
2. Cook in oven at 190 degrees C for 50 minutes
3. Surround meat with vegetables. Drizzle both with olive oil.
4. Let rest in foil for 10 minutes before carving
5. Serve on bed of vegetables