Photo courtesy of the Heart Foundation

Sang Choy Bow

(Photo courtesy of the Heart Foundation)

A wonderful Chinese delicacy  that looks great, taste exotic and is the perfect light dinner. No one it is a Chinese favourite.

Serves : 4

Time taken:  25mins


300 gms pork mince

300 gms veal mince

1 tbsp sesame oil

60 mls soy sauce

60 mls oyster sauce

2 cloves crushed garlic

1 medium chopped capsicum

1 medium chopped brown onion

200 gms bean sprouts

3 chopped green onions

1 tbsp toasted sesame seeds

8 large washed iceberg lettuce leaves



1 Heat oil in wok and stir-fry brown onions and garlic till soften. Add both types of mince , stirring till brown.

2 Add sauces and capsicum, simmer uncovered using reduced heat. Stir for 3 minutes

3 Stir in sprouts, green onions and sesame seeds.

4 Divide mixture among the 8 lettuce leaves and serve immediately .

%d bloggers like this: