Sang Choy Bow
(Photo courtesy of the Heart Foundation)
A wonderful Chinese delicacy that looks great, taste exotic and is the perfect light dinner. No one it is a Chinese favourite.
Serves : 4
Time taken: 25mins
INGREDIENTS
300 gms pork mince
300 gms veal mince
1 tbsp sesame oil
60 mls soy sauce
60 mls oyster sauce
2 cloves crushed garlic
1 medium chopped capsicum
1 medium chopped brown onion
200 gms bean sprouts
3 chopped green onions
1 tbsp toasted sesame seeds
8 large washed iceberg lettuce leaves
METHOD
1 Heat oil in wok and stir-fry brown onions and garlic till soften. Add both types of mince , stirring till brown.
2 Add sauces and capsicum, simmer uncovered using reduced heat. Stir for 3 minutes
3 Stir in sprouts, green onions and sesame seeds.
4 Divide mixture among the 8 lettuce leaves and serve immediately .