Pepper and Lemon Chicken with Zuccini Salad

Pepper and Lemon Chicken with Zuccini Salad

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Time taken :     25 mins

Serves:         2

INGREDIENTS:

• 2 x medium sized breast fillets
• 1 green zucchini
• 1 glove crushed garlic
• 1 finely chopped onion
• 1 cup chopped fresh parsley
• 1 tbsp grated lemon rind
• 1 tsp cracked black pepper
• 50ml lemon juice
• 1/2 tsp of turmeric (optional for anti-inflammatory properties)
• 2 tsp olive oil
• 1 punnet cherry tomatoes

METHOD:

1. Put 1 tsp lemon juice, 1 tsp oil, rind, turmeric (optional) and pepper in a bowl.
2. Mix in chicken tossing to coat the meat.
3. Slice the zucchini
4. Cook the strips on a heated grill pan until brown and crisp.
5. Cook chicken on same grill till brown on both sides.
6. Whisk the remaining lemon juice and oil with the garlic.
7. Add the zucchini, onion, and herbs, tossing them.
8. Serve chicken with the salad