Breakfast Mushroom and Spinach Stir-fry

Breakfast Mushroom and Spinach Stir-fry

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mushroom stir fryA great way to start the day with a hit of vitamins and nutrients.

Serves: 2

Time taken: 10 minutes


  • 2 tbsp olive oil
  • 6 button mushrooms, sliced
  • 1/2 red or brown onion sliced
  • 1 garlic clove, crushed
  • 100gms or 3 handfuls of spinach


  1. heat olive oil in fry pan, Saute sliced mushrooms for 2-3 minutes, until lightly browned and soft. Set aside
  2. In same pan, add onion and saute until soft for 2 minutes
  3. Add garlic for 2 minutes then add mushrooms back
  4. Add a spinach and cook until just cooked and wilted
  5. Serve immediately