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Lesson 8.2: Your Relationship With Your Body Quiz
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Lesson 8.2: Your Relationship With Your Body Quiz
Lesson 8.2: Your Relationship With Your Body Quiz
Please sign up for the
course
before taking this quiz.
Body avoidance. From your checklist, list some of the things you avoid.
1
Answer:
Do you think avoidance is an unhelpful action and if so why?
1
Body checking: From your checklist, list some of the things you constantly check.
1
Answer:
Why can checking be an unhelpful behaviour?
1
List examples of dysfunctional beliefs that you have.
1
List challenges to these unhelpful beliefs.
1
Lesson 8.1: Module 7 Review
Lesson 8.3: Make Positive Changes to Your Body Image
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Lesson 8.2: Your Relationship With Your Body
