Lesson 4.5: Breaking Habits, Dealing with Excuses – Developing Problem Solving Skills Quiz

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“I couldn’t say no”1
“I can’t give up alcohol” or “ I always have bottle of wine each night with my meal1
“I don’t have the time.”1
“ I have a sweet tooth.” Or “I must always have something sweet after dinner”1
“It’s an old family tradition“1
“I bought them for the kids.” or “I keep them in the house for visitors”1
“ I always buy a treat (like ice cream or sweets) on the way home from school with your children or after work while waiting for the train“1
“I must finish up everything on my plate or I must clean up food left on children’s plate”1
“I’m sick of people looking at me and asking all the time, “are you on some sort of health kick“1