Redefine™ Mind & Body Weight Loss Package


The Redefine CBT & Metabolic bundle includes both programs:

  1. Redefine CBT Weight Loss Program
  2. Redefine Metabolic Weight Loss Program

Redefine™ Cognitive Behavioural Therapy Weight Loss Program

The Redefine cognitive behavioural therapy (CBT) Weight Loss Program  is an introductory program (part 1)  focusing on the psychological aspects of overeating and losing weight. 

Redefine™ Metabolic Weight Loss Program

The Redefine™ Metabolic Weight Loss Program is a 6 week step by step diet and exercise program combining evidence based weight loss eating and physical activity into a daily weight loss plan. Created by doctors, psychiatrists and physiotherapists the easy to follow program includes daily dietary and exercise plans with up-to-date medical information, recipes, videos and exercise regimes.

This program is unsuitable for people with gluten intolerance or those needing complete vegetarian options. It does have alternatives for people with egg allergies.

SKU: 003 Category:


Combine the psychological aspects of eating using the powerful methods of Cognitive behavioural therapy (CBT) with a step by step eating and exercise plan with our combined package. Work on all aspects of weight loss with a complete holistic and comprehensive approach by doing 10 modules of CBT and a 6 week step-by-step eating and exercise plan. Set the right foundations for your mind, diet and exercise by completing both the Redefine™ Metabolic CBT Loss Program and Redefine™ Metabolic Weight Loss Program.

Take this complete package for a special price $119.95 (instead of $149.90) for 12 months unlimited access.